| WINCHESTER FITNESS AND SPORTS CLUB |
| The Winchester Fitness and Sports Club is a sports and fitness club for people age 50 and over. The Club has been in existence for over 30 years and currently has over 400 members. There is no upper age limit and although most members live in the Winchester area membership is not restricted to local people. COST: Annual membership £10, plus £3.15 entry fee paid to River Park Leisure Centre per session LOCATIONS: River Park Leisure Centre, Gordon Road, Winchester REFERRAL METHOD: No referral required. Apply by downloading an application from the Club website or ask at the reception desk in River Park Leisure Centre WEBSITE: http://www.wfsc.hampshire.org.uk/ CONTACT DETAILS: Email: Winchesterfsc@gmail.com |
| STEADY AND STRONG - Exercise classes in Winchester |
| Classes are suitable for older people who are unsteady and will help them to carry on their normal daily routines and improve balance. If you are interested in joining a class, please contact the Instructor before attending. Alresford - Makins Court (sheltered scheme) - Tuesday 2.20pm - Winchester Live at Home Scheme - 01962 890995 Bishops Waltham - Greens Close Housing Scheme - Wed 10.30am - Gilly Ostler - 07817 233 707 Colden Common - Colden Common Community Centre - Sat 11.00am - Winchester Live at Home Scheme - 01962 890 995 Wickham - Wickham Community Centre - Tue 10.30am and 11.45am - Gilly Ostler - 07817 233 707 Winchester - Harwood Place, Kings Worthy - Thur 1.00pm - Anne Humm - 07801 440 041 Winchester - Weeke Community Centre - Thur 11.00am - Winchester Live at Home Scheme - 01962 890995 Winchester - Winchester Live at Home Sceme Jewry Street - Tue 10.30am and 11.45am - Winchester Live at Home Scheme - 01962 890995' Click here |
| BALANCE EXERCISE CLASS |
| Balance exercise classes are aimed at those who need something a bit gentler, mainly concentrating on improving balance. If you are interested in joining a class, please use the link below for details of classes being run in this area. Balance Classes |
| RAMBLERS |
| Walking group - wide variety of walk locations, distance grade and type. Make new friends and discover how walking boosts your health and happiness. COST: LOCATIONS: Andover and Winchester REFERRAL METHOD: WEBSITE: http://www.ramblers.org.uk or http://winchesterramblers.org.uk CONTACT DETAILS: |
| ANDOVER OUTDOOR GROUP |
| A small friendly group, affiliated to the YHA (England and Wales), which organises walking, social and hostelling events. COST: LOCATIONS: Andover REFERRAL METHOD: WEBSITE: Click here CONTACT DETAILS: |
| ANDOVER U3A |
| Various activity groups including golf, walking and strolling. COST: LOCATIONS: Andover REFERRAL METHOD: WEBSITE: http://www.andoveru3a.co.uk CONTACT DETAILS: |
| WINCHESTER CITY COUNCIL |
| Organised walks. COST: LOCATIONS: Winchester REFERRAL METHOD: WEBSITE: http://www.winchester.gov.uk/activewinchester CONTACT DETAILS: |
| WINCHESTER CITY COUNCIL |
| Winchester City Council Active Lifestyle Scheme, health walks and nordic walking. About 1 hour in duration, brisk but not fast, designed for people with low activity levels.Sutton Scotney, Alresford, Bishops Waltham and Weeke COST: LOCATIONS: Sutton Scotney, Alresford, Bishops Waltham and Weeke REFERRAL METHOD: GP referrals WEBSITE: CONTACT DETAILS: Vicky Jones 07980 732123/01962 848700 Email: vjones@winchester.gov.uk |
| THE WINCHESTER LIVE AT HOME SCHEME 'FIT FOR LIFE' |
| Walking group meets outside the United Church on Jewry Street in Winchester (SO23 8RZ) on Monday at 10.30am. This offers a varied programme of short, supervised walks around the historic City of Winchester followed by a stop at a cafe for refreshments. COST: FREE (not including refreshments) LOCATIONS: Winchester REFERRAL METHOD: WEBSITE: CONTACT DETAILS: 01962 890995 or Email: winliveathome@unitedchurchwinchester.org.uk |
| WALKING FOR HEALTH |
| Various health walks in and around Andover and Winchester for beginner and experienced walkers. COST: LOCATIONS: Winchester and Andover REFERRAL METHOD: WEBSITE: https://www.walkingforhealth.org.uk CONTACT DETAILS: |
| WINCHESTER CITY COUNCIL - FREE GYM |
| Resistance weight outdoor gyms at various locations throughout Winchetser, for beginners and experienced. COST: LOCATIONS: Winchester REFERRAL METHOD: WEBSITE: https://www.winchester.gov.uk CONTACT DETAILS: |
| WINCHESTER CITY COUNCIL |
| Multi sport disability sports club with WADSAD. 5-6pm Tuesdays at River Park sports ahll Winchester SO23 7DD. COST: £10 membership for the year LOCATIONS: Winchester REFERRAL METHOD: WEBSITE: Click here CONTACT DETAILS: |
| RIVER PARK LEISURE CENTRE |
| Running. Couch to 5k. Beginners running group. Tuesday 9.30-10.30 with qualified leaders. COST: £20 for a 10 week course LOCATIONS: Winchester REFERRAL METHOD: WEBSITE: http://www.winchester.gov.uk CONTACT DETAILS: Chloe Davanna Email: cdavanna@winchester.gov.uk |
| NORTH WALLS RECREATIONAL GROUND - ROUNDERS |
| Play rounders! A chance to play a fun, exciting game that you may not have had the chance to play since you were at school. Socialising with other people every Wednesday 5.30-6.30. Come on your own, as a group or with friends, we will find you a team to play with. COST: £1.00 per person LOCATIONS: Winchester REFERRAL METHOD: WEBSITE: http://www.winchester.gov.uk CONTACT DETAILS: Chloe Davanna Email: cdavanna@winchester.gov.uk |
| RIVER PARK LEISURE CENTRE - TENNIS |
| Love Tennis Schemem - Love tennis is an access card that allows everyone in your household to play unlimited tennis at River Park for one year. COST: £30.00 per year LOCATIONS: Winchester REFERRAL METHOD: WEBSITE: http://www.winchester.gov.uk CONTACT DETAILS: 01962 848700 |
| WINCHESTER CITY COUNCIL - CYCLING |
| For cycling information and routes, please click on the link. COST: LOCATIONS: Winchester REFERRAL METHOD: WEBSITE: Click here CONTACT DETAILS: |
| WINCHESTER CITY COUNCIL - CYCLING |
| British Cycling's Breeze is the biggest programme ever to get more women into riding bikes for fun. With an aim to help thousands of women feel confident about going for a bike ride and ahve lots of fun along the way. COST: LOCATIONS: Winchester REFERRAL METHOD: WEBSITE: http://www.goskyride.com CONTACT DETAILS: |
| RIVER PARK LEISURE CENTRE |
| Swim4health is a great scheme that offers great value for money, swimming at River Park Leisure Centre. COST: LOCATIONS: Winchester REFERRAL METHOD: WEBSITE: http://www.winchester.gov.uk CONTACT DETAILS: |
| RIVER PARK LEISURE CENTRE |
| Exercise referral scheme. Referrals only from GP's for help with high blood pressure, cholesterol, obesity, type 2 diabetes, depression, anxiety and stress. COST: LOCATIONS: Winchester REFERRAL METHOD: GP referral only WEBSITE: http://www.placesforpeopleleisure.org CONTACT DETAILS: |
| PARKRUN |
| Country running for all ages and all abilites. COST: Free LOCATIONS: Nationwide REFERRAL METHOD: WEBSITE: www.parkrun.org.uk/winchester-juniors/ CONTACT DETAILS: |
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